Colorado What To Do — Colorado activity and travel guide

Colorado What To DoWith Kids

Things To Do In Colorado
With Kids

Twenty things that genuinely hold a child's attention — plus the altitude problem that catches families out on day one, and how to avoid it.

Read this first

The Altitude Problem
Nobody Warns You About

How does altitude affect kids in Colorado?

Children are affected faster than adults, and it usually shows up as irritability, poor sleep and loss of appetite rather than anything dramatic. Sleep your first night at a lower elevation, keep everyone drinking more water than feels necessary, and save the most demanding activity for day three. If a headache with nausea will not resolve, the treatment is to descend.

Here is the arithmetic. The percentage of oxygen in the air never changes — it is about 20.9% everywhere. What changes is air pressure, and pressure is what pushes oxygen into blood.

At Denver's 5,280 feet, air delivers roughly 82% of the oxygen it does at sea level. At 10,000 feet, about 69%. That is not a small difference, and small bodies notice it sooner.

Families routinely land, drive straight to a mountain town at 9,000 feet, and spend day two wondering why everybody is miserable. Then they blame the trip.

Four things that fix it

  • Sleep low on night one. Denver or Colorado Springs before Breckenridge or Estes Park. One night makes a measurable difference.
  • Water, constantly. Dry air pulls moisture out through the lungs at a rate nobody notices. Dehydration looks exactly like altitude sickness.
  • Easy day first. A museum, a flat lake walk, a town. Save the big hike for day three.
  • Sunscreen, seriously. Ultraviolet radiation increases roughly 4 to 5 percent per 1,000 feet. Children burn here on cool cloudy days.

None of this is a reason to avoid Colorado with children. It is a reason to plan the first 48 hours differently than you would anywhere else. Our full guide to reading a Colorado mountain day covers the physiology in more detail, including a working oxygen calculator.

The family finder

What Actually Works

Filter by region and cost. Everything here holds a child's attention for longer than the drive it took to get there.

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Region
Cost
Good for

Showing all 22

High CountryUnder $25

Rocky Mountain National Park

Estes Park & Grand Lake

Alpine tundra, 355 miles of trail and the headwaters of the Colorado River. Trail Ridge Road crosses above 12,000 feet.

ModerateSpringSummerFallWinter

Timed entry reservation required May 22 through mid-October 2026.

Front RangeFree

Garden of the Gods

Colorado Springs

Vertical red sandstone fins pushed upright by the same uplift that raised Pikes Peak. Paved trails, and free forever by deed.

EasySpringSummerFallWinter

Donated to Colorado Springs in 1909 on the condition it stay free to the public.

San Luis ValleyUnder $25

Great Sand Dunes National Park

Mosca

The tallest dunes in North America, roughly 750 feet, piled against the Sangre de Cristo range. Rent a sandboard in Alamosa.

ModerateSpringSummerFall

Sand surface can exceed 150°F on summer afternoons. Go early or late.

Western SlopeUnder $25

Mesa Verde National Park

Cortez

Roughly 5,000 archaeological sites including some 600 Ancestral Puebloan cliff dwellings, protected since 1906.

ModerateSpringSummerFall

Cliff Palace requires a ranger-led ticket booked in advance.

Front RangeFree

Red Rocks Amphitheatre

Morrison

A concert venue wedged between two 300-foot sandstone monoliths. Free to walk any day nothing is scheduled, and people run the stairs at sunrise.

EasySpringSummerFallWinter
San Luis ValleyUnder $25

Sandboarding the dunes

Great Sand Dunes

Rent a board or a sled in Alamosa and ride 750-foot dunes. It is the single best kid activity in Colorado and it wears everyone out completely.

ModerateSpringSummerFall
Front Range$25+

Meow Wolf Convergence Station

Denver

Four floors of immersive art built by hundreds of artists, wrapped around a science fiction story you can follow or ignore. Plan three hours.

EasySpringSummerFallWinter
Front RangeUnder $25

Denver Museum of Nature & Science

Denver

Serious paleontology and anthropology collections plus the Gates Planetarium, with a full Front Range view from the west windows.

EasySpringSummerFallWinter
Front RangeFree

Dinosaur Ridge

Morrison

Jurassic bones on one side of the ridge and hundreds of Cretaceous footprints on the other. Walking the public road is free; the bus tour is not.

EasySpringSummerFallWinter

The Morrison Formation is literally named after this town.

Front RangeFree

NCAR Mesa Laboratory

Boulder

I.M. Pei designed it after studying the cliff dwellings at Mesa Verde. Free exhibit floor on atmospheric science, free parking, and trails leaving from the lot.

EasySpringSummerFallWinter
Western Slope$25+

Glenwood Hot Springs

Glenwood Springs

One of the largest geothermal pools anywhere, right off I-70. The reliable answer when weather ruins the rest of the plan.

EasySpringSummerFallWinter
High Country$25+

Rafting the Arkansas River

Salida & Buena Vista

The most-rafted river in the country, running everything from gentle floats to Class IV whitewater in Browns Canyon.

ModerateSpringSummer

Low snow years shorten the big-water window — ask the outfitter what the gauge reads.

High CountryFree

Elk rut in Estes Park

Estes Park

September and October, at dawn and dusk. Hundreds of elk bugling in the meadows. Watch from the car and keep your distance.

EasyFall
Front Range$25+

Royal Gorge Bridge

Cañon City

A suspension bridge hanging 956 feet above the Arkansas River, for decades the highest in the world.

EasySpringSummerFallWinter
Front RangeFree

Bishop Castle

Rye

A full stone castle with towers, iron catwalks and a fire-breathing dragon, built almost single-handedly by Jim Bishop starting in 1969. No admission charge.

ModerateSpringSummerFall
Western Slope$25+

Durango & Silverton Railroad

Durango

A coal-fired steam train running an 1882 narrow-gauge route through the Animas River canyon. A full day, and worth it.

EasySpringSummerFallWinter
Western SlopeUnder $25

Colorado National Monument

Fruita & Grand Junction

Twenty-three miles of rim road above red rock canyons and freestanding monoliths. Stunning, and almost never crowded.

EasySpringSummerFallWinter
San Luis ValleyFree

Dark sky stargazing

San Luis Valley and statewide

Colorado has 13 International Dark Sky Parks and eight Dark Sky Communities — more places in the certification process than anywhere on Earth.

EasySpringSummerFallWinter

Go near a new moon and give your eyes 30 minutes to adjust.

Eastern PlainsFree

Bent's Old Fort

La Junta

A full reconstruction of an 1830s adobe trading post on the Santa Fe Trail, staffed in period. The best history stop on the plains.

EasySpringSummerFallWinter
Eastern PlainsFree

Paint Mines Interpretive Park

Calhan

Banded clay hoodoos and spires that look like southern Utah dropped onto the Colorado prairie. Free, and almost nobody is there.

EasySpringSummerFallWinter
Front RangeUnder $25

Denver Art Museum

Denver

Two buildings that argue with each other — Gio Ponti's 1971 tower and Daniel Libeskind's angular 2006 addition. Major Indigenous Arts of North America collection.

EasySpringSummerFallWinter
Front RangeFree

Denver Union Station

Denver

A restored 1914 station that is now a public great hall with bars, restaurants and shops. Free to sit in, and the train from the airport arrives here in about 37 minutes.

EasySpringSummerFallWinter

By age

Different Ages,
Different Answers

Toddlers and preschool

Keep it low and keep it short. Denver Union Station's great hall is free, indoors and endlessly interesting to small children — trains arrive, people move, and nobody minds noise. Red Rocks is free to walk and the scale alone does the work. The Denver Museum of Nature & Science has a dedicated discovery area.

Skip the fourteeners, obviously, and skip anything requiring a two-hour drive each way.

Inside the restored Denver Union Station great hall, a free indoor stop for families
Denver Union Station: free, indoors, and the train from the airport pulls in here in about 37 minutes.

Primary school age

This is the sweet spot for Colorado. Dinosaur Ridge in Morrison puts real Cretaceous footprints on a tilted slab you can stand next to — and the Morrison Formation is literally named after that town. Sandboarding the Great Sand Dunes is physically demanding and completely novel. The Durango & Silverton steam railroad runs an 1882 narrow-gauge route through a river canyon, which is a long day but a memorable one.

The elk rut in Estes Park in September and October is free, spectacular and viewed from the car. Hundreds of elk, bugling at dawn and dusk. Keep your distance — a bull elk in rut is a 700-pound animal with a bad attitude.

Teenagers

Raise the intensity. Rafting the Arkansas through Browns Canyon, the Royal Gorge Bridge 956 feet above the river, mountain biking, or Meow Wolf Convergence Station, which is four floors of immersive art with a story hidden inside it.

Fourteeners become plausible around this age, provided everyone is acclimatised and you start before sunrise. Mount Elbert at 14,440 feet is the highest in the state and one of the more walkable.

Family riding a roller coaster at a Denver, Colorado amusement park
Denver's amusement parks are the reliable fallback when the mountains have worn everyone out.

Plan B

When The Weather Turns

Afternoon storms are near-daily from mid-July into early September. A washed-out afternoon is normal here, so have the indoor list ready before you need it.

  • Denver Museum of Nature & Science. Dinosaurs, gems, a planetarium and a full Front Range view from the west windows. Half a day, easily.
  • Meow Wolf Convergence Station. Four floors, three hours minimum, and better for older children than young ones.
  • NCAR Mesa Lab, Boulder. Free exhibit floor on atmospheric science in an I.M. Pei building, with free parking and trails from the lot. Genuinely one of the best free hours in Colorado.
  • Hot springs. Glenwood is enormous and right off I-70. Rain does not matter when you are already in the water.
  • Denver Union Station. Free, warm, and the train from the airport arrives here in about 37 minutes.
Downtown Denver, Colorado skyline at dawn — the indoor backup plan when mountain weather turns
Denver is the reliable weather fallback: museums, a planetarium and an immersive art complex, all indoors.

The other constant is the two o'clock rule. Colorado's summer storms build on a daily cycle you can plan around: mornings are reliably clear, afternoons are not. Do the outdoor thing first and hold the museum for later.

Common questions

Colorado With Kids, Answered

What are the best things to do in Colorado with kids?

Sandboarding at Great Sand Dunes National Park, the Denver Museum of Nature & Science, the Durango & Silverton steam railroad, dinosaur footprints at Dinosaur Ridge twenty minutes from Denver, watching the elk rut in Estes Park in September and October, and the Royal Gorge Bridge 956 feet above the Arkansas River. Plan a low-elevation first day — altitude affects children faster than adults.

How does altitude affect kids in Colorado?

Children are affected faster than adults, and it usually shows up as irritability, poor sleep and loss of appetite rather than anything dramatic. Sleep your first night at a lower elevation such as Denver or Colorado Springs before going higher, keep everyone drinking more water than feels necessary, and save the most demanding activity for day three. If a headache with nausea will not resolve, the treatment is to descend.

Is Colorado good for family vacations?

Very. Four national parks, a steam railroad, dinosaur fossils you can stand next to, dunes you can sled down and a free museum floor on atmospheric science all sit within a few hours of Denver. The main planning constraints are altitude on day one and driving distances — Denver to Durango is about six and a half hours, so pick one region rather than three.

What can kids do in Denver?

The Denver Museum of Nature & Science in City Park has dinosaurs, gems and the Gates Planetarium. Meow Wolf Convergence Station is four floors of immersive art that works well for older children. Union Station's great hall is free to sit in, and Dinosaur Ridge in Morrison — with real Cretaceous footprints on a tilted rock slab — is about twenty minutes away and free to walk.

Is Great Sand Dunes good for kids?

It is arguably the best kid activity in Colorado. You rent a sandboard or sled in Alamosa and ride the tallest dunes in North America, roughly 750 feet. It wears children out completely. The one serious caution is heat — the sand surface can exceed 150°F on summer afternoons, so go early or in the evening and always wear shoes.

What is there to do in Colorado with kids in winter?

Skiing and snowboarding, obviously, and most Colorado resorts run ski schools. Beyond that: snowshoeing, which needs no lesson and costs about the price of a lift-ticket lunch, and hot springs. Glenwood Hot Springs is one of the largest geothermal pools anywhere and is right off I-70, which makes it the reliable answer when the weather turns.

Are Colorado national parks free for kids?

Entrance fees are typically charged per vehicle rather than per person, so children do not add cost. The National Park Service also runs a free annual pass for fourth graders and their families. Rocky Mountain National Park additionally requires a timed entry reservation from May 22 through mid-October 2026, which carries a $2 processing fee on top of entry.

How long should a family spend in Colorado?

About a week, focused on one region. Five to seven days lets you build in an acclimatisation day at lower elevation, reach a national park, and still have downtime. Trying to combine the Front Range, the mountains and the Western Slope in under a week means the children spend most of the holiday in a car seat.

Get in touch

What Worked With Your Kids?

Parents know things guidebooks do not. Tell us what held their attention and what did not, and we will update the page.

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